TPQSO Suggested Frequencies

Band CW Digital Phone
160 1810-1820 1838 PSK 1850-1860
80 3540-3560 3580 PSK, 3590 RTTY 3825-3925
40 7025-7040 7070 PSK, 7043 RTTY 7178-7240
20 14040-14060 14070 PSK, 14083 RTTY 14250-14300
15 21040-21060 21070 PSK, 21080 RTTY 21360-21400
10 28040-28060 28070 PSK, 28080 RTTY 28450-28480
6 50.0-50.1 50.4 50.1-50.3
2 144.08-144.1 145.6 Local Simplex or Repeater
1.25 (220) 222.1 223.6 Local Simplex or Repeater
70 cm (420-450) 432.1 432.6 Local Simplex or Repeater

Recommended digital modes for HF are PSK-31 or RTTY.